The benefits of dates include strengthening bone health, giving relief in constipation, intestinal disorders, cardiovascular complications, anemia, sexual dysfunctions, nausea, stomach cancer, and several different conditions. In fact, I've seen a few palm trees grown under artificial light inside. Whenever you make fruit juice in home, try to bring the skin of these fruits into the juice gain more nutritional value. The fruits will soon harden when cool, and also this may dissuade anyone who loves plump and soft dates.

Buah Kurma