Date Palm comprises elements like various natural vitamins, minerals, vitamins, and fibers, oils, phosphorus, phosphorus, iron, potassium, phosphorus, manganese, copper, and calcium, that are extremely good for overall health, very important element for your own body. Though fruits are healthy for everyone, the ones with a greater carb content are not suggested for diabetics Fruits like strawberry, cherry, cherry, strawberry, strawberry, peach, plum, etc., possess a lower glycemic index (GI) - less than fifty five, plus they help in controlling the blood sugar .

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