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Nerve Renew

by Mathew John (2020-03-23)

By knowing how the knee operates may be the Nerve Renew Review first step in protecting yourself from potentially devastating injuries. In general, the knee itself is a joint, located between the area where two bones meet up. It is also the largest joint in the body. Your leg bones, tendons, cartilage, muscles, and ligaments come together to make up the knee joint. If merely one of these areas could become damaged, knee pain and instability can easily occur. - Muscles in your knee could become bruised or sore, making it difficult to bend the knee. This could be either the hamstring or the quadriceps, which respectively help you to bend or straighten your knee. The tendons in your knee help to connect these muscles to the bones, keeping everything firm in its location. Ligaments are what connect your leg bones together and help provide your knee with stability. Without the cartilage, the bones would grind together and cause great pain.