Reader Comments

5 Minute Belly Burner

by Alisa Princy (2020-04-07)

Control your calories. 5 Minute Belly Burner Review Every day except special occasions, no more than once or twice a month. Find out how many are suggested for fat loss for your sex and weight and activity level. Stick to that amount of calories every day. Make sure you get enough protein every day. Do not try to cut carbs or fat or anything else. Just control your calories. And start to drink lots of oolong tea. As many cups a day as you have time for. Oolong tea is one of the great culinary inventions people have come up with. It burns fat fast. Like a charm. And it does not have too much caffeine in it. So you can drink a lot of it each day without side effects. When you cut calories and drink oolong tea the weight will start to come off. It will happen inside you. God will reward your efforts. Even if you do not exercise strenuously and regularly. Let me start with this rather obvious question: Is your belly too large? Lately, you may begin to wonder whether your stomach is getting the best of you. Perhaps the last time you bought a pair of jeans or that dress it seemed rather tight or your belly was simply bulging out noticeably. Perhaps too you have not exercised for awhile and there have been no love handle exercises for a long time now. How to lose love handles has not been your focus. Bottom line: If you think your belly is too large it probably is! Love handle exercises are often overlooked in many people's workout or exercise routines and they should not be because they are easy to do, offer dramatic results when completed properly. I recommend the combining of love handle exercises with interval training. Studies have shown the immense value in interval training coupled with exercises targeting your mid section. Interval training is where you work for short intense periods of high intensity and then recover slightly with low intensity and repeating it over and over again. Interval training builds brilliant aerobic strength and stamina which helps your cardiovascular and respiratory system. It will get you huffing and puffing.