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The Mastery Of Sleep

by Mathew John (2020-04-11)


We have all heard about it. The stories where The Mastery Of Sleep Review someone tosses and turns, moaning, "I cannot fall asleep." Those who have a condition called sleep paralysis may find that they have no problem falling asleep, but may find that upon awaking, their body is nearly paralyzed, and that they may only be able to move their eyes.Occasionally called the "old hag," these stories have revolved around dozens of different tales. Contrary to popular belief, sleep paralysis has been around for a very long time and has been recorded constantly in history.Those who find themselves constantly saying, "I cant fall asleep," may find themselves facing dozens of different challenges. Once someone knows what type of condition they are facing, it becomes much easier to research and find treatment.Contrary to popular belief, experiencing sleep paralysis is not uncommon. Those who experience this condition say that it frequently happens after experiencing periods of stress. Sometimes, those who happen to face the problem can see hallucinations and can have what are experienced as "awake nightmares." Essentially, it is almost like the body is frozen in a half asleep, half awake state.

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