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Brain C-13

by Jerome Princy (2020-03-26)

Depression and anxiety are Brain C-13 Review two common co-morbid conditions of ADHD, and these are partially caused by a deficiency in serotonin. Serotonin is a neurotransmitter responsible for mood control, and is created from an amino acid called tryptophan. But tryptophan can only be synthesized into serotonin with the help of vitamin B6. As mentioned earlier, zinc is required to convert vitamin B6 into its active form, PSP. Though its role is indirect, zinc is crucial in stimulating serotonin production and is an important natural remedy for neurological disorders like depression and ADHD. Slow information processing is one of the common problems experienced by children with ADHD, and this may be related to a brain wave pattern called N2. Dysfunctions in N2 information processing are found to be related to zinc deficiencies, which can explain why children with ADHD have poor academic performance and are easily distracted by extraneous stimuli. Children with ADHD also suffer from recurring health problems like allergy, eczema, and asthma. Zinc supplements boost the immune system and help control inflammation. Boosting your child's zinc stores means introducing more zinc-rich foods into your child's meals. High-protein foods like beef, pork, lamb, and the dark meat of chicken are rich sources of zinc. In any case, if you want to solve this mental disorder for good, you have the aforesaid options to choose; but I highly recommend using the natural methods to cure anxiety and panic attacks. It is very difficult for anyone to admit they are lonely. It's so embarrassing that people do not reach out and seek help. This leads to social anxiety. Read on as we discuss how to fight loneliness, social anxiety and connect with others again.